How to Reset a Massage Gun

Photo by naipo.de on Unsplash

Page Last Updated on October 21, 2025

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Is your massage gun acting up? Don't worry, you're not alone. Sometimes, these devices may experience glitches or become unresponsive. This step-by-step guide provides you with the knowledge to troubleshoot and potentially resolve the issue. Resetting your massage gun may be the solution to get it working properly again, saving you time and frustration.

Understanding Your Massage Gun

What is a Massage Gun?

A massage gun is a handheld device designed to provide percussive therapy, a type of massage that uses rapid bursts of pressure to stimulate muscle tissue. These devices may help reduce muscle soreness, improve range of motion, and accelerate recovery after exercise. Massage guns require regular charging to ensure proper operation.

Benefits of Using a Massage Gun 

The benefits of using a massage gun are numerous. Many people find that a massage gun helps relieve muscle tension and pain. Using the massage gun may improve circulation and reduce inflammation. Athletes often use massage guns to speed up muscle recovery after intense workouts. Furthermore, consistent use of a massage gun may improve flexibility and range of motion. 

Common Features of Massage Guns 

Massage guns typically include several features. Most have adjustable speed settings so you can control the massage intensity. A rechargeable battery powers the device, and a charger is provided. Some models feature a digital display showing battery life and speed settings. If the battery is low, charge your massage gun before resetting it. 

When to Reset Your Massage Gun

Signs You Need to Reset Your Massage Gun

There are several signs that indicate you need to reset your massage gun. If your device is experiencing unresponsive behavior or the gun has stopped working altogether, a reset could be necessary. Another indication is if the massage gun attachments are not functioning properly, or if the device’s speed settings are not responding as expected. These are common reasons your massage gun may not be working properly. Review troubleshooting tips if your massage gun doesn’t work.

Common Problems That Require a Reset

Various common problems may require you to reset your massage gun. These include instances where the massage gun may not charge, even when connected to the charger. Another issue arises when the massage gun won’t turn on despite the battery being charged. Glitches in the internal software can also cause the massage gun to malfunction, necessitating a reset. If resetting your massage gun may resolve the problem, follow the step-by-step guide.

Overheating Issues and Resets

If your massage gun overheats, it's a sign that it may need a reset. Overheating can cause the device to stop working temporarily. In some cases, the device may become unresponsive and may experience operational difficulties. If you suspect overheating, allow the device to cool down completely before attempting to charge your massage gun or reset your massage gun. If overheating persists, consult the user manual.

Step-by-Step Guide to Reset a Massage Gun

Preparing Your Massage Gun for a Reset

Before you begin the reset process, there are a few preparatory steps to ensure your massage gun is ready. First, turn it off completely. If the massage gun is unresponsive, try to hold the power button for 10 seconds to force a shutdown. Detach any massage gun attachments that may be connected. Make sure that the battery is low before you charge your massage gun. Finally, locate the reset button, if your model has one; some devices may experience issues if these steps are skipped.

Step-by-Step Instructions to Reset Your Massage Gun

Here's a step-by-step guide on how to reset your massage gun. If your massage gun has a reset button, use a small pin or paperclip to press and hold the reset button for a few seconds. If there's no reset button, turn it off and then press and hold the power button for 10-15 seconds. Release the power button and wait for a few moments. If the reset was successful, the massage gun should now power on properly. If the massage gun doesn’t work after this, try again.

Post-Reset Troubleshooting Tips

After you reset your massage gun, it's important to troubleshoot to ensure it is working properly. First, charge your massage gun and then turn it back on to see if the issue is resolved. Test all the speed settings and massage gun attachments to ensure they are functioning properly. If your massage gun experiences further glitches or remains unresponsive, consult the user manual or contact customer support for further assistance. If the gun doesn’t work, there may be other underlying issues.

Frequently Asked Questions

How Often Should I Reset My Massage Gun?

You should only reset your massage gun when it is necessary, not as a regular maintenance task. If your massage gun is experiencing an unresponsive behavior, or the massage gun attachments are not working correctly, a reset could be helpful. Over-resetting your massage gun isn’t a good idea. If the reset was not successful, you may need to contact the manufacturer or consult the user manual for troubleshooting tips and help you reset.

What to Do If Resetting Doesn't Work?

If resetting your massage gun does not resolve the issue, there are alternative steps you can take. First, ensure your massage gun's battery is charged adequately. Examine the massage gun attachments for any damage. If the device’s problems persist, contact customer support or the manufacturer for assistance. If your massage gun still doesn’t work, it may indicate a more serious issue. The user manual may have additional guidance.

Alternative Troubleshooting Tips

If resetting does not fix your massage gun, there are a few other troubleshooting tips to consider. Make sure the battery is low before you charge your massage gun. Check if the massage gun attachments are securely connected. If the massage gun won’t turn on despite the battery being charged, the battery may need to be replaced, or the device may have internal damage. If the massage gun does not charge, contact the manufacturer’s to determine if you need a new massage gun. These devices may require professional repair. The step-by-step guide may not be enough. Don't let your massage gun overheat to prevent it from malfunctioning. Consult the user manual to help you reset.

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Jordan

I have been a lifelong fitness student and enthusiast ever since winning the gold at conference in the 100 butterfly and 200 IM back in my “glory days.” I am also a writer and the marketing wizard here at My Top Fitness.